Focus on your education and not being in care.
Holly
Don't worry - it will all come together.
Mary
Don't bottle it up - say something if you're down - you'll feel so much better.
Natalie
Find a goal.
Shyanne
Don't prat about in school.
Georgia
Remember you always have someone to talk to. Even if you feel like no one will listen, someone will.
Natalie
Stay strong! Be happy!
Danielle
Don't get into trouble with the police.
Fred
Remember you have 2 families that love you - birth family and foster family. Kids who are not in care don't have that.
Danielle